| Rider: | Nate Sponseller |
| Team: | YMCA - Central Stark County - Lake Community (Uniontown, OH) |
| Date: | Monday, October 10, 2016 |
| Time: | 22:33 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 151 |
| Speed (MPH): | 13.3 Avg / 22.0 Max |
| Power (Watts): | 88 Avg / 234 Max |
| Cadence (RPM): | 53 Avg / 124 Max |
| Heartrate (BPM): | 143 Avg / 157 Max |
Personal Best
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