Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jerrold Barth
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 10, 2016
Time: 30:12
Distance: 9.44 Miles
Laps: 2.4
Calories: 488
Speed (MPH): 18.8 Avg / 28.3 Max
Power (Watts): 244 Avg / 518 Max
Cadence (RPM): 74 Avg / 99 Max
Heartrate (BPM): 152 Avg / 182 Max

Laps

4.01 mi in 11:04
4.01 mi in 10:20
1.42 mi in 8:48