City Express 4.53 mi

Leaderboard

Ride Details

Rider: Eric Lunsford
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Monday, October 10, 2016
Time: 20:09
Distance: 5.23 Miles
Laps: 1.2
Calories: 297
Speed (MPH): 15.6 Avg / 32.6 Max
Power (Watts): 221 Avg / 436 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 170 Avg / 185 Max

Laps

4.53 mi in 16:27
0.70 mi in 3:42