Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: douglas carnahan
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 10, 2016
Time: 31:12
Distance: 8.19 Miles
Laps: 1.1
Calories: 329
Speed (MPH): 15.8 Avg / 28.5 Max
Power (Watts): 151 Avg / 321 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 141 Avg / 189 Max

Laps

7.22 mi in 27:24
0.97 mi in 3:48

Goal

30 Minutes

Personal Best

Personal Best Personal Best