Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Mark Baker
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, October 10, 2016
Time: 16:58
Distance: 5.43 Miles
Completed:
Calories: 259
Speed (MPH): 19.0 Avg / 30.6 Max
Power (Watts): 229 Avg / 507 Max
Cadence (RPM): 59 Avg / 96 Max
Heartrate (BPM): 144 Avg / 167 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.