Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Paul Mariconda
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Tuesday, October 11, 2016
Time: 23:43
Distance: 6.01 Miles
Completed:
Calories: 254
Speed (MPH): 15.1 Avg / 30.1 Max
Power (Watts): 154 Avg / 355 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 127 Avg / 175 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.