Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Andy Medcaff
Team: YMCA - Old Colony - Stoughton (Stoughton, MA)
Date: Tuesday, October 11, 2016
Time: 30:47
Distance: 8.01 Miles
Laps: 1.5
Calories: 306
Speed (MPH): 15.6 Avg / 27.1 Max
Power (Watts): 142 Avg / 493 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 158 Avg / 173 Max

Laps

5.43 mi in 20:35
2.58 mi in 10:12

Goal

30 Minutes