Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Charles Wingo
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Tuesday, October 11, 2016
Time: 30:11
Distance: 8.38 Miles
Completed:
Calories: 320
Speed (MPH): 16.6 Avg / 20.9 Max
Power (Watts): 153 Avg / 357 Max
Cadence (RPM): 72 Avg / 95 Max
Heartrate (BPM): 100 Avg / 145 Max

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