Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: D Thompson
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, October 11, 2016
Time: 11:47
Distance: 3.00 Miles
Laps: 3.0
Calories: 109
Speed (MPH): 15.3 Avg / 20.4 Max
Power (Watts): 130 Avg / 272 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 63 Avg / 146 Max

Laps

1.00 mi in 4:19
1.00 mi in 3:07
1.00 mi in 4:21