Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Don Norkus
Team: Expresso Warehouse (Unregistered, CA)
Date: Wednesday, October 12, 2016
Time: 46:09
Distance: 9.02 Miles
Laps: 2.7
Calories: 308
Speed (MPH): 11.7 Avg / 19.0 Max
Power (Watts): 87 Avg / 140 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 102 Avg / 137 Max

Laps

3.37 mi in 16:38
3.37 mi in 16:41
2.28 mi in 12:50