Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nelson Bayron
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Wednesday, October 12, 2016
Time: 15:24
Distance: 4.42 Miles
Laps: 1.1
Calories: 196
Speed (MPH): 17.2 Avg / 27.5 Max
Power (Watts): 188 Avg / 563 Max
Cadence (RPM): 61 Avg / 90 Max
Heartrate (BPM): 125 Avg / 136 Max

Laps

4.01 mi in 13:41
0.41 mi in 1:43