Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ernie Brown
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, October 12, 2016
Time: 30:16
Distance: 9.15 Miles
Laps: 3.1
Calories: 400
Speed (MPH): 18.1 Avg / 26.4 Max
Power (Watts): 196 Avg / 340 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 118 Avg / 127 Max

Laps

2.91 mi in 9:20
2.91 mi in 9:26
2.91 mi in 9:46
0.42 mi in 1:44

Goal

30 Minutes