Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh DeBord
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, October 12, 2016
Time: 22:45
Distance: 5.00 Miles
Laps: 5.0
Calories: 142
Speed (MPH): 13.2 Avg / 21.4 Max
Power (Watts): 80 Avg / 251 Max
Cadence (RPM): 83 Avg / 98 Max
Heartrate (BPM): 122 Avg / 135 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:26
1.00 mi in 4:53
1.00 mi in 4:28
1.00 mi in 4:36

Goal

125 Calories