Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan M. Lamberton
Team: Saint Mary's College of CA (Moraga, CA)
Date: Wednesday, October 12, 2016
Time: 1:07:41
Distance: 20.00 Miles
Laps: 20.0
Calories: 829
Speed (MPH): 17.7 Avg / 27.2 Max
Power (Watts): 180 Avg / 479 Max
Cadence (RPM): 70 Avg / 101 Max
Heartrate (BPM): 144 Avg / 186 Max

Laps

1.00 mi in 3:00
1.00 mi in 2:38
1.00 mi in 3:24
1.00 mi in 3:39
1.00 mi in 3:29
1.00 mi in 3:09
1.00 mi in 3:28
1.00 mi in 3:15
1.00 mi in 3:18
1.00 mi in 3:15
1.00 mi in 3:21
1.00 mi in 3:38
1.00 mi in 3:43
1.00 mi in 3:17
1.00 mi in 3:31
1.00 mi in 3:26
1.00 mi in 3:20
1.00 mi in 3:39
1.00 mi in 3:43
1.00 mi in 3:28