Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mitch de Groot
Team: Saint Mary's College of CA (Moraga, CA)
Date: Wednesday, October 12, 2016
Time: 17:05
Distance: 5.00 Miles
Laps: 5.0
Calories: 182
Speed (MPH): 17.6 Avg / 19.3 Max
Power (Watts): 153 Avg / 197 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 125 Avg / 176 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:20
1.00 mi in 3:20
1.00 mi in 3:21
1.00 mi in 3:18

Goal

10 Miles