Rider: | Roland Knox |
Team: | South Jordan Recreation Center (South Jordan, UT) |
Date: | Wednesday, October 12, 2016 |
Time: | 30:35 |
Distance: | 8.34 Miles |
Laps: | 8.3 |
Calories: | 270 |
Speed (MPH): | 16.4 Avg / 19.6 Max |
Power (Watts): | 123 Avg / 217 Max |
Cadence (RPM): | 80 Avg / 89 Max |
Heartrate (BPM): | 159 Avg / 188 Max |
Personal Best