Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: bethany kalin
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Thursday, October 13, 2016
Time: 21:15
Distance: 5 Miles
Completed:
Calories: 160
Speed (MPH): 14.1 Avg / 18.2 Max
Power (Watts): 102 Avg / 193 Max
Cadence (RPM): 57 Avg / 100 Max
Heartrate (BPM): 151 Avg / 169 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.