Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Larry White
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, October 13, 2016
Time: 18:38
Distance: 4.39 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 14.1 Avg / 20.3 Max
Power (Watts): 116 Avg / 303 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 103 Avg / 112 Max

Laps

4.01 mi in 16:51
0.38 mi in 1:47