Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Ray Johnson
Team: Lake Washington (Seattle, WA)
Date: Thursday, October 13, 2016
Time: 31:19
Distance: 8.64 Miles
Laps: 1.4
Calories: 351
Speed (MPH): 16.6 Avg / 21.3 Max
Power (Watts): 163 Avg / 394 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 106 Avg / 153 Max

Laps

6.33 mi in 20:53
2.31 mi in 10:26