Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Bob Cash
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, October 14, 2016
Time: 23:01
Distance: 7.04 Miles
Laps: 1.1
Calories: 296
Speed (MPH): 18.4 Avg / 23.9 Max
Power (Watts): 190 Avg / 363 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 139 Avg / 151 Max

Laps

6.33 mi in 20:22
0.71 mi in 2:39