Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Russell Boersma
Team: Shanley Hippodrome (Bellaire, TX)
Date: Friday, October 14, 2016
Time: 21:26
Distance: 6.98 Miles
Completed:
Calories: 347
Speed (MPH): 19.5 Avg / 26.9 Max
Power (Watts): 245 Avg / 381 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 116 Avg / 135 Max

Ghost

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