Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Friday, October 14, 2016
Time: 28:04
Distance: 7.72 Miles
Laps: 1.8
Calories: 272
Speed (MPH): 16.5 Avg / 18.8 Max
Power (Watts): 137 Avg / 193 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 145 Avg / 158 Max

Laps

4.42 mi in 16:17
3.30 mi in 11:47