Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, October 14, 2016
Time: 27:22
Distance: 9.14 Miles
Laps: 2.1
Calories: 411
Speed (MPH): 20.0 Avg / 23.0 Max
Power (Watts): 226 Avg / 307 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 150 Avg / 165 Max

Laps

4.42 mi in 12:39
4.42 mi in 13:03
0.30 mi in 1:40