Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jacob Joseph
Team: Team Limerick (Limerick, PA)
Date: Saturday, October 15, 2016
Time: 55:54
Distance: 16.00 Miles
Laps: 16.0
Calories: 594
Speed (MPH): 17.2 Avg / 29.6 Max
Power (Watts): 153 Avg / 587 Max
Cadence (RPM): 55 Avg / 104 Max
Heartrate (BPM): 134 Avg / 148 Max

Laps

1.00 mi in 2:55
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:29
1.00 mi in 3:25
1.00 mi in 3:34
1.00 mi in 3:25
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:34
1.00 mi in 3:36
1.00 mi in 3:33
1.00 mi in 3:29
1.00 mi in 3:37

Goal

600 Calories