Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Jeffrey Freedman
Team: Jeff Freedman (Laurel, MD)
Date: Saturday, October 15, 2016
Time: 11:16
Distance: 3.35 Miles
Completed: 29%
Calories: 139
Speed (MPH): 17.5 Avg / 28.5 Max
Power (Watts): 182 Avg / 566 Max
Cadence (RPM): 67 Avg / 112 Max
Heartrate (BPM): 143 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.