Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Adam Rohler
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Saturday, October 15, 2016
Time: 22:39
Distance: 5.29 Miles
Laps: 1.1
Calories: 177
Speed (MPH): 14.0 Avg / 18.3 Max
Power (Watts): 106 Avg / 315 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 125 Avg / 155 Max

Laps

5.00 mi in 20:29
0.29 mi in 2:10