Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bruce Kelly
Team: Anytime Fitness - Ukiah (Ukiah, CA)
Date: Saturday, October 15, 2016
Time: 16:56
Distance: 5.02 Miles
Laps: 1.3
Calories: 224
Speed (MPH): 17.8 Avg / 24.6 Max
Power (Watts): 196 Avg / 409 Max
Cadence (RPM): 82 Avg / 104 Max
Heartrate (BPM): 150 Avg / 196 Max

Laps

4.01 mi in 13:04
1.01 mi in 3:52