Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Tim McCort
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, October 13, 2016
Time: 30:06
Distance: 8.74 Miles
Laps: 1.0
Calories: 336
Speed (MPH): 17.4 Avg / 21.2 Max
Power (Watts): 162 Avg / 472 Max
Cadence (RPM): 78 Avg / 94 Max
Heartrate (BPM): 139 Avg / 178 Max

Laps

8.38 mi in 28:53
0.36 mi in 1:13