Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: M. Jeffrey
Team: Jeffrey Family (Hillsboro, OR)
Date: Sunday, October 16, 2016
Time: 23:49
Distance: 5.39 Miles
Laps: 5.4
Calories: 186
Speed (MPH): 13.6 Avg / 23.5 Max
Power (Watts): 106 Avg / 333 Max
Cadence (RPM): 73 Avg / 97 Max
Heartrate (BPM): 142 Avg / 174 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:54
1.00 mi in 4:32
1.00 mi in 4:57
1.00 mi in 4:37
0.39 mi in 1:53