Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, October 16, 2016
Time: 31:28
Distance: 8.70 Miles
Laps: 1.0
Calories: 335
Speed (MPH): 16.6 Avg / 22.7 Max
Power (Watts): 153 Avg / 379 Max
Cadence (RPM): 80 Avg / 99 Max
Heartrate (BPM): 156 Avg / 180 Max

Laps

8.38 mi in 29:56
0.32 mi in 1:32