Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Angelichio
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Monday, October 17, 2016
Time: 45:07
Distance: 11.42 Miles
Laps: 11.4
Calories: 326
Speed (MPH): 15.2 Avg / 17.1 Max
Power (Watts): 97 Avg / 153 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 117 Avg / 188 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:01
1.00 mi in 4:04
1.00 mi in 3:49
1.00 mi in 4:05
1.00 mi in 4:02
1.00 mi in 3:48
1.00 mi in 3:50
1.00 mi in 3:57
1.00 mi in 4:01
1.00 mi in 3:48
0.42 mi in 1:37