Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Greg Kolber
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 17, 2016
Time: 30:22
Distance: 7.64 Miles
Laps: 1.3
Calories: 315
Speed (MPH): 15.1 Avg / 27.4 Max
Power (Watts): 148 Avg / 455 Max
Cadence (RPM): 66 Avg / 93 Max
Heartrate (BPM): 123 Avg / 220 Max

Laps

6.01 mi in 23:49
1.63 mi in 6:33

Goal

30 Minutes