Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Haywood
Team: Anytime Fitness - Helensvale (Helensvale, Australia)
Date: Tuesday, October 18, 2016
Time: 22:53
Distance: 6.98 Miles
Completed:
Calories: 313
Speed (MPH): 18.2 Avg / 25.0 Max
Power (Watts): 203 Avg / 396 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 138 Avg / 153 Max

Ghost

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