Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Warren Stumpf
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Monday, October 17, 2016
Time: 20:11
Distance: 4.71 Miles
Laps: 1.2
Calories: 175
Speed (MPH): 14.0 Avg / 21.8 Max
Power (Watts): 121 Avg / 237 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 120 Avg / 142 Max

Laps

4.01 mi in 17:17
0.70 mi in 2:54