Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Zach Rike
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Monday, October 17, 2016
Time: 12:55
Distance: 4.39 Miles
Completed: 63%
Calories: 223
Speed (MPH): 20.3 Avg / 32.8 Max
Power (Watts): 262 Avg / 586 Max
Cadence (RPM): 66 Avg / 109 Max
Heartrate (BPM): 105 Avg / 122 Max

Ghost

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