| Rider: | Karl Allen |
| Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
| Date: | Monday, October 17, 2016 |
| Time: | 15:00 |
| Distance: | 4.19 Miles |
| Completed: | |
| Calories: | 143 |
| Speed (MPH): | 16.5 Avg / 19.5 Max |
| Power (Watts): | 135 Avg / 201 Max |
| Cadence (RPM): | 42 Avg / 64 Max |
| Heartrate (BPM): | 106 Avg / 117 Max |
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