Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jerrold Barth
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, October 17, 2016
Time: 30:24
Distance: 10.11 Miles
Laps: 3.0
Calories: 475
Speed (MPH): 20.0 Avg / 26.0 Max
Power (Watts): 236 Avg / 402 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 152 Avg / 178 Max

Laps

3.37 mi in 9:28
3.37 mi in 8:56
3.37 mi in 12:00