Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, October 17, 2016
Time: 42:55
Distance: 12.10 Miles
Laps: 1.4
Calories: 511
Speed (MPH): 16.9 Avg / 26.2 Max
Power (Watts): 174 Avg / 418 Max
Cadence (RPM): 58 Avg / 93 Max
Heartrate (BPM): 131 Avg / 162 Max

Laps

8.38 mi in 27:35
3.72 mi in 15:20