Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tim Littlejohn
Team: Milne Bay Aquatic and Fitness Centre (Toowoomba, Australia)
Date: Tuesday, October 18, 2016
Time: 13:14
Distance: 4.00 Miles
Laps: 4.0
Calories: 150
Speed (MPH): 18.1 Avg / 21.1 Max
Power (Watts): 166 Avg / 276 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 147 Avg / 161 Max

Laps

1.00 mi in 3:20
1.00 mi in 2:58
1.00 mi in 3:16
1.00 mi in 3:40