Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mudrak
Team: Retro Fitness - Woodbridge (Iselin, NJ)
Date: Monday, October 17, 2016
Time: 22:12
Distance: 6.32 Miles
Laps: 4.2
Calories: 223
Speed (MPH): 17.1 Avg / 24.7 Max
Power (Watts): 144 Avg / 360 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 141 Avg / 152 Max

Laps

1.50 mi in 5:09
1.50 mi in 5:18
1.50 mi in 5:12
1.50 mi in 5:15
0.32 mi in 1:18

Goal

20 Minutes