Moody Ambush 5.40 mi

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Lap Details

Rider: Dennis Shores16
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Tuesday, October 18, 2016
Time: 16:36
Distance: 5.43 Miles
Completed:
Calories: 252
Speed (MPH): 19.2 Avg / 29.3 Max
Power (Watts): 228 Avg / 567 Max
Cadence (RPM): 71 Avg / 106 Max
Heartrate (BPM): 158 Avg / 170 Max

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