Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jeff Harrison
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Tuesday, October 18, 2016
Time: 29:22
Distance: 7.22 Miles
Completed:
Calories: 290
Speed (MPH): 14.8 Avg / 26.3 Max
Power (Watts): 141 Avg / 334 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 148 Avg / 184 Max

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