Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Hilty
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Tuesday, October 18, 2016
Time: 48:25
Distance: 15.00 Miles
Laps: 15.0
Calories: 578
Speed (MPH): 18.6 Avg / 21.6 Max
Power (Watts): 175 Avg / 273 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 134 Avg / 208 Max

Laps

1.00 mi in 3:17
1.00 mi in 2:57
1.00 mi in 3:03
1.00 mi in 3:03
1.00 mi in 3:06
1.00 mi in 3:09
1.00 mi in 3:23
1.00 mi in 3:15
1.00 mi in 3:19
1.00 mi in 3:10
1.00 mi in 3:33
1.00 mi in 3:13
1.00 mi in 3:17
1.00 mi in 3:20
1.00 mi in 3:20

Goal

5 Minutes