Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Schantz
Team: Oak Hill Country Club (Rochester, NY)
Date: Tuesday, October 18, 2016
Time: 16:21
Distance: 5.49 Miles
Laps: 5.5
Calories: 230
Speed (MPH): 20.1 Avg / 24.5 Max
Power (Watts): 210 Avg / 358 Max
Cadence (RPM): 71 Avg / 99 Max
Heartrate (BPM): 151 Avg / 171 Max

Laps

1.00 mi in 2:51
1.00 mi in 2:51
1.00 mi in 3:01
1.00 mi in 3:05
1.00 mi in 2:44
0.49 mi in 1:49

Goal

15 Minutes