Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elizabeth Ippich
Team: Georgia Gwinnett College (Lawrenceville, GA)
Date: Tuesday, October 18, 2016
Time: 47:42
Distance: 9.00 Miles
Laps: 9.0
Calories: 228
Speed (MPH): 11.3 Avg / 13.4 Max
Power (Watts): 56 Avg / 96 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 15 Avg / 126 Max

Laps

1.00 mi in 5:31
1.00 mi in 4:57
1.00 mi in 4:52
1.00 mi in 4:59
1.00 mi in 5:15
1.00 mi in 5:52
1.00 mi in 5:30
1.00 mi in 5:21
1.00 mi in 5:25

Goal

10 Completed Laps