Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lori Howlett
Team: Schoolcraft College (Livonia, MI)
Date: Tuesday, October 18, 2016
Time: 45:53
Distance: 9.00 Miles
Laps: 9.0
Calories: 254
Speed (MPH): 11.8 Avg / 16.0 Max
Power (Watts): 68 Avg / 136 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 36 Avg / 163 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:57
1.00 mi in 4:57
1.00 mi in 5:01
1.00 mi in 5:08
1.00 mi in 5:13
1.00 mi in 5:07
1.00 mi in 5:19
1.00 mi in 5:18