Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mark Zaiser
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, October 18, 2016
Time: 19:13
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 15.6 Avg / 20.9 Max
Power (Watts): 126 Avg / 217 Max
Cadence (RPM): 43 Avg / 61 Max
Heartrate (BPM): 143 Avg / 158 Max

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