Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Josh Whalen
Team: Anytime Fitness - Lenoir (Lenoir, NC)
Date: Tuesday, October 18, 2016
Time: 46:31
Distance: 14.28 Miles
Laps: 3.2
Calories: 565
Speed (MPH): 18.4 Avg / 25.9 Max
Power (Watts): 178 Avg / 393 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 137 Avg / 175 Max

Laps

4.42 mi in 13:58
4.42 mi in 13:48
4.42 mi in 14:01
1.02 mi in 4:44

Goal

45 Minutes