Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jacquie Hellam - Clappison
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Tuesday, October 18, 2016
Time: 19:38
Distance: 4.39 Miles
Laps: 1.1
Calories: 158
Speed (MPH): 13.4 Avg / 19.2 Max
Power (Watts): 110 Avg / 296 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 118 Avg / 165 Max

Laps

4.01 mi in 16:30
0.38 mi in 3:08