Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Tuesday, October 18, 2016
Time: 34:15
Distance: 9.58 Miles
Laps: 1.4
Calories: 410
Speed (MPH): 16.8 Avg / 30.7 Max
Power (Watts): 175 Avg / 461 Max
Cadence (RPM): 57 Avg / 112 Max
Heartrate (BPM): 135 Avg / 178 Max

Laps

6.98 mi in 22:58
2.60 mi in 11:17